My passion is working with clients who have experienced childhood trauma and are struggling to cope with the stress of everyday life.

You might be wondering if you experienced trauma as a child. Let me take a moment to explain how I perceive trauma.

I view trauma as anything that occurred in your life that was beyond your ability to cope with it at the time. That, for you, is trauma.

It is difficult to recall childhood memories;

You feel like your life is out of control;

You may act out in self-destructive or unhelpful ways;

You may feel numb or highly emotional;

You may question your self-worth, safety, and security.

My goal is to help you better understand these experiences and identify your unmet needs so you can find healthy ways to get those needs met in your life now.